Fitness Classes

We pride ourselves on offering a personal service even in our Fitness Classes. Our experienced Personal Trainers are there to motivate and support you in achieving your goals.

We have a full timetable of Fitness Classes suitable for all ages and fitness levels, so whether you are looking for Weight Loss, Muscle Growth, Muscle Toning, Strength Building or Fitness Training we have something for everyone.

As we teach freestyle classes we can adapt each one to suit the people in each class. We add variety to each class so no 2 classes are ever the same, but every class is FUN!

The Fitness Unit is much more than a gym! We arrange activity weekends away, enter lots of races including the local Race For Life and support local charities too with fundraising events.

The Fitness Unit is a way of life, you will make friends, have fun and may even miss the place when you are away!

Register now for a FREE Fitness Assessment and/or 7 days FREE Trial