Kettlebells

 

The Kettlebell looks like a canon ball with a handle and has been used by the Russians for centuries. Kettlebells are a fantastic tool for fat burning, toning and increasing stamina and endurance. They also provide a great cardiovascular workout in just 30 minutes.

We were one of the first gyms in Suffolk to start Kettlebell classes and our instructors were the first Suffolk Trainers to gain their qualification with UK Kettlebell Association. Classes are suitable for all levels even those that have never seen or used a Kettlebell before.

We do run a beginners class for those people who have not used Kettlebells before and suggest that you attend this before you attend our other Kettlebell Classes.