Trainers

Mary Trudgett - Personal Trainer

 

Introduction:
What started about 4 years ago as a desire to get myself fit and lose some weight turned into a real love of fitness. I hired a personal trainer who taught me that I could achieve whatever goal I set myself as long as I committed to it. I enjoyed training so much that I decided to turn it into a career and become a Personal Trainer.

Using a personal trainer was the best thing I ever did and as a trainer I can give you the knowledge and motivation you need to achieve the goals you set yourself.

You’ll be amazed at what you can personally achieve.

Qualifications:
Level 3 Personal Trainer
Advanced Gym Instructor Level 3
Exercise Knowledge & Fitness Level 3
Nutrition & Weight Management Level 3
Health, Fitness & Lifestyle Analysis Level 3
Swissball and Core Stability Instructor
Health & Fitness Philosophy
Look Good, Feel Great & Live Life to the Fullest