Trainers

Matt Goldrick - Personal Trainer
www.mgpersonaltraining.co.uk
In a society of today, heavily dependant on life's comforts and conveniences functional training is the way to get that body we desire not just on the outside but equally important on the inside too. Let me show you the right exercise plan to suit your specific individual needs. Session range from 30-90mins with free consultation.

1 Sports specific/functional training (periodisation)
2 Fat lose/nutrition and muscle tone
3 Disabilities training/rehabilitation

Nickname "Goldie"

Personal Trainer Award - L3
BTEC ND Science (sports studies)
Adv Gym instructor L3
Nutrition & weight management L3
Client appraisal L3
Sports conditioning L3
Adapted exercise for people with disabilities L3
Exercise and fitness knowledge L3

NVQ level 2&3 - Coaching and instructing exercise
YMCA level 2 - Gym instructor / Circuit instructor

With more than 8 years experience, I can help teach, encourage and motivate you to achieve your goals, with the safest and most effective methods.