Step and Tone
Half an hour of step aerobics followed by half an hour of bodyweight exercises to tone up the whole body.
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Fitness Classes
- Ab Blast
- Bike Circuits
- Bikes - Indoor Cycling
- Body Conditioning
- BOOTCAMP Fitness
- Box Fit
- Breakfast Club
- Buggy Workout
- Circuit Training
- Core Condtioning
- Cross Fitness Training
- Family Body Conditioning
- Kettlebells
- Legs Bums and Tums
- Running Club
- Spartan Training
- Step and Tone
- Swissball Core Training
- Weight Management Class
- Weight Training
- Zumba Class
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Additional Classes
- Burlesque
- Hen/Stag/Birthday Parties
- Pole Dancing
- Team Training
- Women’s Self Defence
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Useful Links
