Testimonials
Sandra Grimwood - Age 29 - Teaching Assistant from Ipswich)

has now lost over:
8 stone in body weight
18% body fat
22 inches off her waist
Dress Size 26 down to Size 10
"I have been training at The Fitness Unit for one year now.
It's not like other gyms where you are left alone to train, at The Fitness Unit you always have a trainer with you to keep you working.
I know I would not have achieved so much without the motivation and support provided by the trainers. I have just started running for the first time in my life - something I thought I would never do.
My health has improved, my blood pressure is now reduced so I no longer need to take any medication, my confidence is sky high and I feel Great!!"



